Yoga heals the soul, it’s not just for the flexible it has much more benefits, it promotes flexibility and suppleness, strength and stamina, tones the internal organs, improves concentration, teaches you how to breathe more effectively, facilitates relaxation and calms the mind. When you breathe slowly and deeply, more oxygen circulates through the blood.

So, if you are interested in yoga, Premier Gym is giving you the opportunity to recharge your positive energy at Panorama Cafe with a sea view helping you to relax and concentrate, with a free yoga event on the 5th of May starting from 10 AM till 11:30 AM.

Fill in the registration form here: http://bit.ly/2pl46Hi

For more information call: 01111115951 or 03-3590358.

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